{"title":"WORKSHOP","description":"\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003eJoin our wellness experiences — from sound baths to skincare rituals\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"overcoming-the-fear-of-abandonment-a-journey-toward-healing-and-connection","title":"Meditation for Beginners: Learn How to Actually Meditate","description":"\u003cp data-start=\"556\" data-end=\"641\"\u003eIf you’ve ever tried to meditate and thought, \u003cem data-start=\"602\" data-end=\"621\"\u003e“I can’t do this”, \u003c\/em\u003e you’re not alone.\u003c\/p\u003e\n\u003cp data-start=\"643\" data-end=\"809\"\u003eMost people struggle not because they fail, but because they were never taught \u003cem data-start=\"722\" data-end=\"727\"\u003ehow\u003c\/em\u003e to meditate in a simple, realistic way. This workshop is designed to change that.\u003c\/p\u003e\n\u003cp data-start=\"811\" data-end=\"1018\"\u003eIn this beginner-friendly session, you’ll learn what meditation really is (and what it isn’t), and how to build a practice that actually works for you, even if your mind feels busy, distracted, or restless.\u003c\/p\u003e\n\u003cp data-start=\"1020\" data-end=\"1054\"\u003e\u003cstrong data-start=\"1022\" data-end=\"1054\"\u003eIn this session, you’ll learn:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1055\" data-end=\"1258\"\u003e\n\u003cli data-section-id=\"19tdoeh\" data-start=\"1055\" data-end=\"1108\"\u003eHow to start meditating (without overthinking it)\u003c\/li\u003e\n\u003cli data-section-id=\"xhuxe2\" data-start=\"1109\" data-end=\"1156\"\u003eWhat to do when your mind won’t stop racing\u003c\/li\u003e\n\u003cli data-section-id=\"1vlun8g\" data-start=\"1157\" data-end=\"1206\"\u003eSimple techniques to stay present and focused\u003c\/li\u003e\n\u003cli data-section-id=\"hspcry\" data-start=\"1207\" data-end=\"1258\"\u003eHow to build a consistent, sustainable practice\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1260\" data-end=\"1381\"\u003eNo prior experience needed.\u003c\/p\u003e\n\u003cp data-start=\"1582\" data-end=\"1689\"\u003e📅 \u003cstrong data-start=\"1585\" data-end=\"1594\"\u003eDate:\u003c\/strong\u003e April 26 from 1 PM to 3 PM\u003cbr data-start=\"1603\" data-end=\"1606\"\u003e📍 \u003cstrong data-start=\"1609\" data-end=\"1622\"\u003eLocation:\u003c\/strong\u003e 9041 146a street Surrey, BC\u003cbr data-start=\"1652\" data-end=\"1655\"\u003e⏱️ \u003cstrong data-start=\"1658\" data-end=\"1671\"\u003eDuration:\u003c\/strong\u003e 2 Hours\u003c\/p\u003e\n\u003cp\u003eNo refunds once the ticket is purchased.\u003c\/p\u003e","brand":"EO HEALING","offers":[{"title":"Default Title","offer_id":47766678601971,"sku":null,"price":55.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0781\/8880\/6387\/files\/LearntoMeditate_6c54b986-1ae5-4f8d-acee-c96e6e74fe3d.png?v=1774911445"},{"product_id":"sound-bath-healing-october-18","title":"Sound Bath Feb 22","description":"\u003cp\u003eStep into a deeply restorative sound healing journey guided by \u003cstrong data-start=\"310\" data-end=\"321\"\u003eVeerpal\u003c\/strong\u003e, a certified \u003cstrong data-start=\"335\" data-end=\"383\"\u003eChakra Healing Practitioner and Reiki Master\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"566\" data-end=\"731\"\u003eUsing therapeutic instruments such as crystal singing bowls, chimes, and intuitive energy work, Veerpal creates a vibrational experience that gently guides your nervous system into a state of deep relaxation.\u003c\/p\u003e\n\u003cp data-start=\"1166\" data-end=\"1268\"\u003eVeerpal’s approach is intuitive and heart-led, blending sound therapy with Reiki energy to support healing of the mind, body, and soul. No two sessions are ever the same, each one is guided by the energy of the group and what is needed in the moment.\u003c\/p\u003e\n\u003cp data-start=\"1166\" data-end=\"1268\"\u003e\u003cstrong\u003eThe Flow of a Sound Bath Session\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"1166\" data-end=\"1268\"\u003eGrounding \u0026amp; Arrival\u003c\/li\u003e\n\u003cli data-start=\"1166\" data-end=\"1268\"\u003eIntention Setting\u003c\/li\u003e\n\u003cli data-start=\"1166\" data-end=\"1268\"\u003eGuided Meditation\u003c\/li\u003e\n\u003cli data-start=\"1166\" data-end=\"1268\"\u003eSound Bath\u003c\/li\u003e\n\u003cli data-start=\"1166\" data-end=\"1268\"\u003eClosing Meditation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWhere: 9041 146 a Street Surrey, BC\u003c\/p\u003e\n\u003cp\u003eWhen: February 22nd, 1PM – 230 PM\u003c\/p\u003e\n\u003cp\u003eWhat to Bring: yoga mat, blanket, pillow, journal, and an open heart\u003c\/p\u003e\n\u003cp\u003eNo refunds or transfers once the ticket is purchased. 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